CrossFit WOD2 Rounds with a Partner*100 DB Hang Clean and Jerk 50/35lbs,100 Wallballs 20/14lbs100 Calorie Assault Bike *Partners trade :60 of work until 2 rounds have been completed. Feel: CardioPacing: Reach Bootcamp Back Squat 5-5-5-5-5BuildingPush Press 5-5-5-5-5BuildingRow 500m For TimeRead More
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