Day

January 7, 2022
Happy Birthday Ari Edelstein January 9th!!Ana Salas January 9th!! CrossFit Every 1:30 for 36:00 (24 Rounds)With a Partner, You go, I go8 Burpee Box Jump Overs 24/20″Max Calorie AAB in remaining time Score is total calories. Bootcamp Bench 4 x4Push Press 4 x 4 With a partner 10 min MAX RowSwitch every 200m
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