CrossFit AMRAP 20 Minutes, Alternating Full Rounds w/a Partner:As an unbroken complex:5 Touch and Go Squat Clean Thrusters 95/65lbsImmediately into:30′ UB OH Walking Lunge 95/65lbsBARBELLPush Jerk Cycling6 Sets of 6 12 Min To Find A HeavyRead More
Fill out the form for a Free Intro
Where do you want us to send our membership pricing information?