CROSSFITEMOM x 53-5 L-Sit Pull-upsScale: Strict Pull-up 4 RFT50 Double Under20 Burpee Box Jump Overs 24/2010 Pull-upsRx+: 100 Double Under(Lateral BBJO okay if space limited)BOOTCAMP(Today we do a version of the Crossfit Wod we Can Scale Any Thing We Need To Love You Cant Wait To See You)4 Rounds 25 Min Cap 50 Single Unders...Read More