CROSSFITPartner, Accumulate:200 Goblet Squats150 Russian KBS 53/35100 Shoulder to OH, 95/6550′ HS Walk, eachSplit Work However.Chipper through movementsBOOTCAMP3×10 Back Squat 400m Run3×10 Push Press 400m Run 3×5 Banded Pull Ups 400m RunRead More
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