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Text us: 720-829-4387

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April 6, 2021

Wednesday April 7th

April 6, 2021SiteplicityUncategorized0

CrossFit 10-20-30-20-10Calorie RowKB Snatch 50/35 (Switch 5)BARBELL3 Cleans + 1 Split Jerk5@ 75-80%1 Clean + 3 Split Jerks3@ 65-75%

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