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Text us:
720-829-4387
Text us
Drop in
Visiting Athlete
Free Intro
Get Started
About
What We Offer
Schedule
Rates
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January 12, 2021
Wednesday Jan 13th
January 12, 2021
Siteplicity
Uncategorized
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CROSSFITAMRAP x 22 minutes30/24 Calorie Row30 Russian Kettlebell Swing 53/3524/18 Calorie Row20 American Kettlebell Swing16/12 Calorie Row10 Kettlebell Snatch (switch 5)BARBELLPower Clean3×1 75%3×1 80%3×1 85%2×1 90%
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