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Text us: 720-829-4387
Text us Drop in
Visiting AthleteFree Intro

Day

January 10, 2021

Monday Jan 11th

January 10, 20210
CROSSFIT15:00 Cap90-60-30 Double Under60-40-20 Air Squat30-20-10 Pull-ups Tabata :20/:10, 8 rd eachHollow HoldSide Plank (4 rd each)”BARBELLClean + Jerk65-70-75-8070-75-80-8575-80-85-87-
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