CROSSFITPartner, split reps80 Wallball 20/14, hold Deadlift60 Deadlift 155/105, hold Handstand40 Box Jump Over 24/20, hold Wallsit20 C2B, hold PlankBOOTCAMP5 Rounds For Time 10 Box Jumps 10 Thrusters (single DB)10 Goblet Squats 10 DB Snatch ( 5 Each Arm)Read More
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