Day

June 26, 2020
BOOTCAMP For Time: 200m Farmer’s Carry 20 DB Push Press 20 Ring Rows 20 DB Front Squat 400m Run 20 DB Front Squat 20 Ring Rows 20 DB Push Press 200m Farmer’s Carry Ideally, we will use the same DBs for all movements. The push press will most likely be the limiting factor and that...
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