Day

February 15, 2016
Athlete Meg is unstoppable.   WU:/       500m jog 10 Candle sticks 10 Air Squats x3 10 sec down 10 sec up Push up   SS:/ Back Squat 5RM   WOD:/    AMRAP 18 50 Double Unders 25 Wall Balls (20/14) 10’ 50 Double Unders 25 Ab-Mat Sit Ups  
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