Day

February 2, 2016
That’s not a glitch. That’s a half bodied man doing full body things. And yes, this was originally Tuesday’s WOD. You’re not getting out of it. 😉 Hope you all enjoyed your snow day! WU: 2 rds: 10 Shoulder circles 5 T’s and W’s 10 second HS hold 5 Leg swing to spider lunge SS:   Find...
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