“I love those who smile in trouble, gather strength from distress and grow brave by reflection.” -Leonardo Da Vinci WU: Dynamic Coach Led Acc Pt. A: Run 1 mile, Not For Time. METCON: 10 Min. AMRAP: 12 C2B Pull-ups 9 Burpee Box-Jump-Overs (24/20) 6 Strict HSPU Acc Pt. B: Accumulate 50 GHDSU and 2 min. of...Read More
