Text us:
720-829-4387
Text us
Drop in
Visiting Athlete
Free Intro
Get Started
About
What We Offer
Schedule
Rates
WOD
Contact
Text us:
720-829-4387
Text us
Drop in
Visiting Athlete
Free Intro
Get Started
About
What We Offer
Schedule
Rates
WOD
Contact
Day
February 22, 2015
Workout 2/23/2015
February 22, 2015
Siteplicity
Uncategorized
0
SS: 8 Round Tabata Front Squat 95/65 CompWOD: “Fight Gone Bad” 3 Rounds for Reps 1 Minute ME Wallballs 1 Minute ME SDHP 75/55 1 Minute ME Box Jump 20” 1 Minute ME Push Press 75/55 1 Minute ME Calorie Row Rest 1 Minute Core: 3XME WTD Plank- Rest as needed *Pick a partner and...
Read More
@jpettipi @poni_tail @aliasmaldonado @rocky.ashby having a #sundayfunday #sup
February 22, 2015
Siteplicity
In the Moment
instagram
,
video
0
[iframe width=”612″ height=”710″ frameborder=”0″ scrolling=”no” allowtransparency=”true” src=”http://ift.tt/1EkkrfP”][/iframe]
Read More
Fill out the form for a
Free Intro
Please leave this field empty.
Select Experience Level:
New To CrossFit
Experienced CrossFitter
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Select Location:
Location #1
Location #2
Location #3
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ