SS: Back Squat 1×5@55%, 1×5@65%, 1×5@75% 5×5@85%
CompWOD: “CrossFit Masters Event 4”
21-15-9
Deadlift 225/155
Box Jumps 24/20
HSPU.
SS: Back Squat 1×5@55%, 1×5@65%, 1×5@75% 5×5@85%
CompWOD: “CrossFit Masters Event 4”
21-15-9
Deadlift 225/155
Box Jumps 24/20
HSPU.