I was so torn on how to finish this week’s “lady hulks” off I decided to leave you all with two. Have a great weekend!
SS1: 2×1 Minute Rounds ME Power Snatch @ 135/95
-30 Seconds Rest Between Rounds
SS2: 2×1 Minute Rounds ME Power Clean+ Push Jerk @ 135/95
-30 Seconds Rest Between Rounds
WOD:
Part 1: 100 Double Unders for Time
*No Sub For Double Unders, Attempts count as 1.
Part 2:
75 Wallballs
75 KBS 55/135
For Time
*WOD is two scores, Time for part 1 and Time for Part 2, Time starts for part two the moment part 1 is finished.