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Posted 05/08/17 by

SS: 14 mins to build to a heavy 1 rep Thruster for the day.

For time:
15 Thrusters 135/95
21 Sumo deadlift high pulls 135/95
12 Thrusters
15 Sumo deadlift high pulls
9 Thrusters
9 Sumo deadlift high pulls

*14 min. time cap.

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