If they can, you can.
WU:
7 Min of Double under and Triple under practice
*then*
Thoroughly mobilize Forearms, Shoulders, Hips, and Calves
SS:
Find a 3 Rep Max Pause Back Squat (3 count)
2015 Open WOD 14.1:
AMRAP 10:
30 Double-Unders
15 Power Snatches (115/75)
*Masters 55+ (65/45)*
COOL:
Roll out back, arms, forearms